you will need to develop a meal plan for an athlete for 3 days, including a day of competition.  I want you to include a pregame meal, a meal/snack for during the competition, and a postgame meal.
Within your assignment, please include the following:
– What type of athlete are you meal prepping for?
– Pregame meal items
– Snack/meal items for during activity
– Postgame meal items
– A reasoning why you choose the foods you did for each meal. 
*This assignment may require some more in depth research. 

 

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